Garlic has many medicinal properties. My dad was a heart patient and he use to consume Kashmiri Garlic pod also known as elephant garlic or snow mountain garlic – empty stomach to lower his LDL cholesterol. Kashmiri garlic pod is almost a size of pearl onion and has a very strong odor.


1 cup garlic pods

Water – enough to make a paste – I used 1/2 cup

1 tablespoon Lemon juice.


  1. Peel and wash garlic.
  2. Place garlic and water in a mixer to make a smooth paste.
  3. Add lemon juice and store in an airtight container. Good for 2-3 week.

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