7-DAY DIET WEIGHT LOSS SOUP (WONDER SOUP)

I’m going to Disneyland next week and decided that I didn’t want to take my muffin top with me, especially since I have this cute form-fitting shirt that I want to wear so bad…. WITHOUT SPANX!!
When I need to lose my gut or 10 pounds quickly I turn to three diets that never lets me down; my green monster smoothie diet, The 10 Day Green Smoothie Cleanse and my newest love, the 7-day cabbage soup diet!! No matter what diet you’re on, this flavorful wonder soup is perfect for a quick snack or even makes for an easy meal that will leave you feeling full. This soup is a little out of character compared to the recipes I usually post, seeing as how it doesn’t include two cups of sugar or a pound of cream cheese, but that’s the whole point. Because, you see, I have a wonderful job (this little food blog) where I get to spend my days making tasty recipes… and I know they’re tasty because I eat them.

Ingredients:

½ head of cabbage, chopped

1 cup celery, diced

1 cup white or yellow onion, diced

1 cup carrots, diced

1 green bell pepper, diced

2-3 cloves garlic, minced

4 cups chicken broth

14 oz can diced tomatoes

1 teaspoon oregano

1 teaspoon basil

½ teaspoon red pepper flakes

and cayenne pepper

Salt and Pepper to taste.

Directions:

Heat 2-3 tablespoons of olive oil in a large pot over medium heat. Add celery, onions, bell peppers, and carrots.Saute until slightly tender.

Stir in garlic.

Pour in chicken broth.

Stir in tomatoes and cabbage.

Bring to a boil and then reduce heat.

Cook until cabbage is tender.

Stir in oregano, basil, red pepper flakes, black pepper and salt (if using)

Taste broth and adjust seasoning if needed.

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