Crock Pot Low Carb Un Stuffed Cabbage Roll Soup

Crock Pot Low Carb Un Stuffed Cabbage Roll Soup 1

you’ll need

2 tablespoons extra virgin olive oil
2 garlic cloves, minced
1/2 cup chopped onioon
1/2 cup chopped shallots
2 pounds ground beef
1 teaspoon dried parsley
1/2 teaspoon dried oregano
1 teaspoon salt
1 teaspoon pepper
16 ounces marinara sauce of your choice (or try the Sugar Free Mom recipe)
1/2 head cauliflower or 2 cups riced cauliflower
5 cups beef broth, low sodium
1 large cabbage or 8 cups sliced

How to

Heat olive oil and garlic on medium high heat.
Add onions and shallots and cook until softened.
Add ground beef and cook until browned and no longer pink.
Add seasonings to beef and marinara sauce.
Add the riced cauliflower to the beef mixture and stir until coated. (If using rice, cook rice as desired and add to crock pot 20-30 minutes before soup is done.)
Pour the beef into the crock pot.
Pour beef broth into crock pot and add cabbage.
Stir to combine everything.
Cook on high 3 hours or low 6 hours.