Greek Chicken Quinoa Bowls

These Greek Chicken Quinoa Bowls are a quick and healthy meal to prepare for the family.  This dinner has it all – whole grains, vegetables, lean protein and a light yogurt sauce.

For the Quinoa:
  • 1 cup uncooked quinoa
  • 1 1/2 cups water
  • Dash of salt
For the Salad:
  • 4 small cucumbers, diced (about 2 cups)
  • 4 small tomatoes, diced
  • 1/3 cup diced red onion
  • Juice of 1/2 lemon (about 2 tablespoons)
  • 1 tablespoon olive oil
  • 1 teaspoon dried oregano leaves
  • 1 tablespoon chopped fresh parsley
  • Salt to taste
For the Garlic-Yogurt Sauce:
  • 1 cup Yoplait® Greek 100 plain yogurt
  • 1 clove garlic, finely chopped
  • Juice and grated peel of 1/2 lemon
  • 1 tablespoon chopped fresh parsley
  • Salt to taste
For the Chicken:
  • 2 boneless skinless chicken breasts 1/2 teaspoon salt
  • 1/2 teaspoon dried oregano leaves
  • 1/4 teaspoon paprika
  • 1/2 teaspoon garlic powder
  • 1/4 teaspoon ground black pepper
  • 1 tablespoon olive oil
For the Topping:
  • 1/4 cup chèvre (goat) cheese or feta cheese

 

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