A HEALTY SLOW COOKER BEEF ON RICE

Prep time: 5 mins
Cook time: 8 hours
Total time: 8 hours 5 mins
Servings: 4

Ingredients

2 pounds beef chunks (aka: stew meat )
4 cups beef broth
1 onion, chopped
1 teaspoon Italian seasoning
2-3 teaspoons salt (or to taste)
1 teaspoon black pepper ( or to taste)
¼ cup cold water
3 tablespoons corn starch
4-6 cups cooked white or brown rice

Directions

  1. Add beef, broth, and chopped onions to slow cooker. Sprinkle with salt, pepper, and Italian seasoning.
  2. Cover and cook on low for 8 hours or on high for 4 hours.
  3. About 10-15 minutes before serving, Transfer slow cooker contents to a large stock pot and bring to a boil. Whisk together cold water and corn starch, add to pot, and stir until thickened. Serve over rice and sprinkle with chopped parsley if desired. Enjoy!

source:allrecipes.com